Wellness Resources

We've curated a collection of resources from NASM experts just for you. Enjoy some of our most popular wellness coaching blogs. Give a listen to NASM's Better Than Fine podcast hosted by a practicing wellness coach.

Become a Wellness Coach

Featured Wellness Content

Younger male with arm over elder male walking outside

By Darlene Marshall

What Is a Health and Wellness Coach and Why Are They Important?

Female sitting on yoga mat holding cup of a green smoothie

By National Academy of Sports Medicine

A Look at NASM’s Certified Wellness Coach Course

Female therapist talking to female client

By Nicole Golden

Reasons Why You Should Become a Wellness Coach

By Dana Bender

Helping Clients Create Long-Lasting Sustainable Change

Female trainer wearing athletic jacket leading on workout stand

By Dana Bender

Learn How to Use the Mindful Attention Awareness Scale (MAAS) as a Coach

Male sitting in living room on yoga matt doing a meditation

By Dana Bender

Incorporating Mindfulness Into a Wellness Coaching Practice

Male leading group discussion on Dimenstions of Wellbeing

By Kinsey Mahaffey

What Does a Corporate Wellness Specialist Do?

Bowl of salad with hand weights and water bottle

By Jacqueline Kaminski

Comparing NASM’s Three Nutrition Programs: CNC, CWC, & CSNC

Male wearing Hoodie sitting on workout bench

By Dana Bender

7 Ways to Reduce Stress Through Mindfulness

Become a Certified Wellness Coach Today

Do you wake up wanting to cultivate a healthier, more authentic, and more holistic life for yourself and others? NASM's Certified Wellness Coach program supports you in your own journey toward greater well-being, while teaching you a systematic approach to create lasting change with empathy, sincerity, and confidence in your clients.

1.9 NASM CEUs
35 In-Depth Chapters
High-End, Easy-to-Use Digital Portal
34+ Downloadable Resources; Custom Infographics
100+ High-End Videos
1 Year to Complete the Final Exam
Certificate Upon Passing Exam

Get Started Now